👄Menopause leaving a bitter taste in your mouth? 👄
Did you know that loss of oestrogen can increase the risk of gum disease, tooth cavities and loose teeth? Not only that, but burning mouth, dry mouth, sore tongue, sensitive teeth, changes in taste and bad breath 😮💨 are all very real symptoms. What a time to be alive 🙄
Now is the time to up your oral hygiene routine 🦷
🦷 Brush after meals 🪥
🦷 Floss everyday
🦷 Eat a balanced diet, cut down on sugary food and drinks
👅 Tongue scrapers can improve your sense of taste - these are under a £fiver from Amazon etc or use the back of your toothbrush
Don’t let these changes get you down. It’s all part of the process...
Keep smiling 😁😁😁😁
For Play are smaller blog posts to whet your appetite because not everything needs to be complicated.